22. Stages of Grief: Acceptance
Let Me Walk with You
The series on the stages of grief will come to a close today. The fifth and final stage, known as acceptance, is where we are right now. It's not exactly a happy stage at this time. You have come to terms with your new normal, so to speak; you have accepted how your life will be; and you are aware that there will be good days, great days, and joyful moments in the future. This does not mean that acceptance means in terms of this stage of grief. Rather, it means that you have accepted and come to terms with what your life will look like. There will, indeed, be unpleasant days. But it'll be well. Once you reach this point, you could feel like—at least, that's how I felt.
“Stop, take a breath, and write down three people that you know, can help you that you know, are going to be there for you, whether they're family or friends, even co workers, three people that you know, right off the bat that are going to help you and you reach out to them.”
In this episode, I will talk about:
- Having the person you’re grieving for be here would make it easier.
- When something is too out there for everyone to believe, just know that it’s real.
- How to get to a place of acceptance after a loss.
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