24. Grief and The Holidays
Happy Whole You
Today's topic is how we deal with loss over the holidays. And, regrettably, it will be up, and we will have to do it at some point. And how can we recreate a moment that was so full of pleasure, joy, and fun? And such wonderful memories? How can we keep it going? when the individuals who occupied a large portion of those memories and those beautiful, joyful times are no longer present. For me, it was quite difficult.
“I know that going through this time of year. It's going to bring up all sorts of emotions. You know when we're going through not having this person in our life anymore. At all, they're gone, right?”
In this episode, I will talk about:
- Grief and the holidays can coexist.
- Voxer support.
- Keep filling up the bucket with new memories,
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