July 11, 2022

4. Journaling through letters

4. Journaling through letters

This episode, I will talk about the power of journaling and how it help me cope up and heal.  I will also share my little secret so you can try it as well. “And in a way by writing these letters, I was keeping them up to date with what was...

This episode, I will talk about the power of journaling and how it help me cope up and heal.  I will also share my little secret so you can try it as well.



“And in a way by writing these letters, I was keeping them up to date with what was going on and what I was thinking and what I was going through through my eyes. Because yes, I do believe that they are always watching over me, and they're always there for me.”

 

In this episode, I will talk about:

 

  • Simple practice that really helped me in the beginning
  • The power of expressing your thoughts
  • How important journaling is
  • How journaling helps you heal



Resources:

 

https://bit.ly/letterstoalovedone   Free Product 

https://mailchi.mp/23ce8c724566/letters-to-a-loved-one-free-download