4. Journaling through letters

This episode, I will talk about the power of journaling and how it help me cope up and heal. I will also share my little secret so you can try it as well. “And in a way by writing these letters, I was keeping them up to date with what was...
This episode, I will talk about the power of journaling and how it help me cope up and heal. I will also share my little secret so you can try it as well.
“And in a way by writing these letters, I was keeping them up to date with what was going on and what I was thinking and what I was going through through my eyes. Because yes, I do believe that they are always watching over me, and they're always there for me.”
In this episode, I will talk about:
- Simple practice that really helped me in the beginning
- The power of expressing your thoughts
- How important journaling is
- How journaling helps you heal
Resources:
https://bit.ly/letterstoalovedone Free Product
https://mailchi.mp/23ce8c724566/letters-to-a-loved-one-free-download