5. Birthday Reflections

This episode, I will talk about the reflections I've had in celebrating my birthday. The shift comes every year celebrating my day, realizing that there are so many people that usually present but not anymore. My hope is that you never feel alone, you never feel like you're singled out, you're the only one because you're not.

“Yeah, I definitely hold on to the memories of when I was younger, a lot more. And once I got to the point like in my late 20s, my birthday was just usually something my mom and I would do together. Usually it was go to a movie together and then go to lunch, or we go shopping, and then go and get lunch. So that was always something I looked forward to, because that was just our time. And I remember distinctively the last birthday, I celebrated with her. I was, I don't know, I don't think I was in the best mood that day. For whatever reason. I wasn't into it. For some reason. I don't know if it's, I sensed something was coming or I don't know. It's hard to explain. ”

In this episode, I will talk about:

• The dynamic changes
• The presence of people important to you
• Sharing memories
• How to celebrate freely and happily